Posted in March 2013

You are what you eat!

You are what you eat!

So everyone’s heard the saying “You are what you eat” which basically boils down to two very simple equations: Healthy food = healthy body Unhealthy food = unhealthy body. It’s simple really and I think on the whole we all know this. The tricky part comes when making our daily food choices. As a society, … Continue reading

Easy Peasy Mixed Bean Salad Recipe

Easy Peasy Mixed Bean Salad Recipe

I’m not sure if my photo does this dish justice but this is a really nutritious recipe that is totally easy to make. I basically bought one of those little lunch pots from Marks & Spencer in an “I’m starving hungry but far away from home” moment and it was so delicious that I figured … Continue reading