Filed under Personal Growth

Vegan Update: 6 months on

Vegan Update: 6 months on

It’s been six months since I made the transition from being vegetarian to being vegan and it was the best decision I EVER made. Every day is part of a learning curve for me. Making a solid transition to veganism has involved really trying to become informed about the farming industry and what this entails. The knowledge … Continue reading

A Vegan Life for Me!!

A Vegan Life for Me!!

So I have FINALLY taken the plunge head first into vegan life and I feel AMAZING!! I did mention in my last post that I was inching towards veganism but I have finally made the commitment and it feels so right. I stopped eating meat just over 2 years ago (I even remember the date- … Continue reading

How time flies! [quick round up]

How time flies! [quick round up]

I have been so distracted in recent months with starting up my yoga business and my continuing studies that I have been neglecting this blog. I’m always thinking of ideas of what to write in my head but never quite getting round to actually writing them down! My “green” values are such an integral part … Continue reading

What’s your vice?

What’s your vice?

In case you didn’t realise it’s the start of Lent tomorrow- Ash Wednesday – which of course means it’s Pancake Day (Shrove Tuesday) today, and we know what that means….PANCAKES!! Yum!! I can’t claim to know all the exact ins and outs of the religious associations with Easter but I know enough to know that Lent … Continue reading

New Year, New You?

New Year, New You?

I love this part of the year- I think the majority of people start to reflect on the highs and lows of the year gone by, lament the speed at which it has passed and then start to plan for a bigger and better year the next. I usually have a whole long list of … Continue reading

Dance like nobody’s watching…

Dance like nobody’s watching…

This phrase “Dance like nobody’s watching” has been on my mind for a good while, ever since I saw this little girl dancing at a party back in October. I was at a Halloween party with my family, the lights were low, the music blaring and as usual the dancefloor was pretty empty other than … Continue reading

Mine’s a Cup of Bliss please…

Mine’s a Cup of Bliss please…

  bliss [blɪs] 1. Extreme happiness; ecstasy. 2. The ecstasy of salvation; spiritual joy. Phrasal Verb: bliss out Slang: To go into a state of ecstasy.   I realised something important today. I have been feeling really frustrated of late. The more yoga and meditation I have been practising, the more frustrated I have felt at … Continue reading

Do not worry…

Do not worry…

  “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes? … Who of you by worrying can add a single hour to his life? … Therefore … Continue reading