This is not meant to be a depressing article in any way and I am by no means a scientist (nor is this article based on anything but my personal thoughts) but I can’t help but question what on earth is going on!? Why is everyone getting cancer? A few years back I didn’t know… Read More Cancer and a greener life…
So everyone’s heard the saying “You are what you eat” which basically boils down to two very simple equations: Healthy food = healthy body Unhealthy food = unhealthy body. It’s simple really and I think on the whole we all know this. The tricky part comes when making our daily food choices. As a society,… Read More You are what you eat!
I’m not sure if my photo does this dish justice but this is a really nutritious recipe that is totally easy to make. I basically bought one of those little lunch pots from Marks & Spencer in an “I’m starving hungry but far away from home” moment and it was so delicious that I figured… Read More Easy Peasy Mixed Bean Salad Recipe
This week I started reading The Kind Diet by Alicia Silverstone and I can barely put into words how gripped I am by this book. Truth is it’s the first book I haven’t been able to put down in a long time and I LOVE to buy books – I just don’t have the time (or rather… Read More Living the Kind Life – finding your inner vegan
In homage to all the yummy vegetarian food consumed over my self-indulgent retreat weekend I have decided to include an easy-to-make vegetarian recipe: Asparagus risotto. This is all the more fitting as British Asparagus season – a highlight of the food-lovers’ calendar – is upon us. Traditionally commencing on 1 May and lasting for around 7… Read More Eat in season: spotlight on Asparagus