I appear to have spent the best part of Christmas Eve in the kitchen with my 12-year old daughter making a variety of vegan treats to take along to my sister’s tomorrow for Christmas and I have loved having the time to do this. Usually during term-time (weekdays in particular) cooking is a race against time –… Read More A Very Merry Vegan Christmas
This is not meant to be a depressing article in any way and I am by no means a scientist (nor is this article based on anything but my personal thoughts) but I can’t help but question what on earth is going on!? Why is everyone getting cancer? A few years back I didn’t know… Read More Cancer and a greener life…
So I have FINALLY taken the plunge head first into vegan life and I feel AMAZING!! I did mention in my last post that I was inching towards veganism but I have finally made the commitment and it feels so right. I stopped eating meat just over 2 years ago (I even remember the date-… Read More A Vegan Life for Me!!
My daughter said to me the other day “I want to live more like you used to. I want to be less digitalised and not always be on my ipod or on the computer.” Specifially actually she was talking to me about the lost art of letter writing and asked if I could show her… Read More 10 reasons to get your kids outdoors!
So everyone’s heard the saying “You are what you eat” which basically boils down to two very simple equations: Healthy food = healthy body Unhealthy food = unhealthy body. It’s simple really and I think on the whole we all know this. The tricky part comes when making our daily food choices. As a society,… Read More You are what you eat!
Since I went on my yoga retreat back in April, life has taken me in a number of positive directions. It seems that the time out from everyday life was a catalyst for positive change. That this time out- almost meditative in the sense that I didn’t need to think about anything – seems to have been what I needed… Read More Loving life on the mat
When I was in my late-teens to early twenties I was a sun-worshipper extraordinaire! I was of the “20 minutes on the front, 20 minutes on the back” brigade and one summer I even remember oiling myself up with Hawaiian Tropic – something like factor 2!! The horror! But I think we were all doing… Read More Sun safety: the greener way